Brazilian Jiu Jitsu will teach you more than self-defense.

More Than Self-Defense

This martial arts class will teach you more than self-defense. Our Brazilian Jiu Jitsu program is both challenging and well-balanced, keeping participants active and bolstering their confidence. Our classes teach students to protect themselves and others and to value responsibility, leadership, and respect.

Well Done

  • Adults + youth + kids
  • Beginners + seasoned students

Find Your Fit

  • Checkmat affiliated classes
  • First-rate, BJJ-certified coaches
  • Performance-based curriculum customized to each student

Need To Know

ADULT CLASSES (ages 12+)

  • Mon-Thur: 6 p.m. (Basic) + 7 pm. (Advanced) |
  • Tue/Thur: Noon (All Skill Levels) |
  • Saturdays: 11 a.m. (All Skill Levels)

YOUTH CLASSES (ages 5-12)

  • Mon-Thur: 5:15 p.m.


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Areas Served:

We offer Brazilian Jiu Jitsu classes in the following cities and counties in Texas.

Cities: McKinney, Allen, Frisco, Plano

Counties: Collin County

Zip Codes: 75070, 75035, 75013, 75025, 75072

New Members Only

Well Done & Welcome!
When you came here, you made a choice — a commitment to improve yourself. And that commitment means you belong here. Here, we are a community of life enthusiasts eager to surpass our limitations. We want to accomplish what we’ve always said we would accomplish, and we want to do it together.
Your well-rounded club experience starts here.  Check off each of the amenities available to you as you experience each one.
  • Download our community app
  • Book complimentary fitness session (personal training or pilates)
  • RSVP to Alive & Well New Member Celebration and Orientation
  • Claim your swag
  • Have a complimentary coffee with a club ambassador
  • Try a group exercise class
  • Try Evolve group training
  • Book a complimentary compression therapy session
  • Try our spa
  • Meet another club member
  • Check out our Club Happenings on our website
  • Relax in our wet and dry sauna
  • Take a swim in our olympic size pool

Do you have questions?  Email
Terms and Conditions apply
New Members Click Here