May 2021

Do you want to increase your strength and stamina? Maybe you have a passion for working out and keeping fit, or you want to run a marathon. But what’s the best way to exercise and build your athletic performance? Personal training in Frisco offers you a host of benefits, from personal planning to motivation, to optimized results, so let’s take a dive into the top advantages a personal trainer can provide you. Personal Planning One of the top benefits of personal training in Frisco is that it’s personal. With a personal trainer,

Seventy-one percent of the earth is covered in water. This staggering number tells us how important water is, and even more importantly why children should have swimming lessons in McKinney, TX. If there is more water than land, then there is a great chance that you will come across a body of water and want to swim. People flock to the oceans (except maybe the artic ocean) during the summer months, and what better way for a child to enjoy their time on a beach than swimming through the waves. Reason

New Members Only

Well Done & Welcome!
When you came here, you made a choice — a commitment to improve yourself. And that commitment means you belong here. Here, we are a community of life enthusiasts eager to surpass our limitations. We want to accomplish what we’ve always said we would accomplish, and we want to do it together.
Your well-rounded club experience starts here.  Check off each of the amenities available to you as you experience each one.
  • Download our community app
  • Book complimentary fitness session (personal training or pilates)
  • RSVP to Alive & Well New Member Celebration and Orientation
  • Claim your swag
  • Have a complimentary coffee with a club ambassador
  • Try a group exercise class
  • Try Evolve group training
  • Book a complimentary compression therapy session
  • Try our spa
  • Meet another club member
  • Check out our Club Happenings on our website
  • Relax in our wet and dry sauna
  • Take a swim in our olympic size pool

Do you have questions?  Email
Terms and Conditions apply
New Members Click Here